FREE online workshop led by writer and mental health coach- Alex Holmes; exploring man myths and their impact on Black Men’s mental health.
In honour of International Men’s Day we’re hosting a FREE online workshop led by writer and existential mental health coach, Alex Holmes; centred on demystifying and redefining man myths and examining how they impact Black male mental health.
Alex will be guiding you through some of the man myths discussed in his book- “Time to Talk” and encourage you to safely examine how such myths may have created obstacles in your life in relation to the feelings of love, belonging and connection.
It’s a chance to share, connect, explore and learn together and we hope you’ll join us !
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