Escape the crowds and join Tessa Ann for a guided meditative practice using sound in the calm surrounds of The Black Box* or 2 Royal Avenue
The Sound Bath Meditation introduces you to the concept of listening to sound vibration as a therapeutic technique for relaxation or meditation. Relax with Tessa Ann as she plays a variety of instrument designed to calm your thoughts and mind. Including tuning forks, crystal singing bowls, Tibetan singing bowls, gongs, drums, percussion and voice. An experience not to be missed.