Yoga session focussing on Hip restoration & flexibility with Lina Nielsen.
To celebrate Black History and Mental Health Awareness Month, we are kicking it off with our first event!
Come and join GB athlete and Yoga Instructor Lina Nielsen to guide you through a wonderful hip restoration and flexibility focused session in this to restore your body and mind.
If you have a mat, bring it along however it is not essential! Make sure you are well hydrated or have water with you in session.
Please arrive at the session 5 mins early to avoid disruption
Looking forward to seeing you!
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