Delve into the magic of mindful movement of ancient yoga, tapping into the wisdom of our ancestors and honouring the beauty & resilience that courses through our veins.
12:00-12.30 – High Vibrational Vegetarian Meal
12:30-13:30 – Drumming Sound Meditation – Inner Peace & Self Love
Immerse yourself in a transformative session where rhythmic drumming and guided meditation affirmation creates an oasis of rebirth and mindfulness.
13:30-14:30 – Poetry & Manifestation
Explore the profound energy and wisdom within the womb space, recognising it as a source of creativity, intuition, and nurturance. Innerstanding how this profound energy manifests itself in our realities physically, emotionally and spiritually.
14:30-15:30 – Ecstatic Dance With Cacao & Pachamama
Before immersing into full beauty of the bodies movement, we will ceremonially recieve the sacred love Cacao has to offer. Perfectly opening up the heaet & mind for of this medium-intensity, medium-impact improvised workout. Combining dance, aerobics, and step movements.
Join him as he talks about this wild world, and his journey to make sense of it, in The…
Triple BAFTA winning stand-up sensation Mo Gilligan is coming to Bradford as part of his highly anticipated World…