This session is lead by Pamela Windle with the topic High Blood Pressure.
CARDIOVASCULAR disease is often called type 3 diabetes, and the long term risk could mean possible ALZHEIMER and dementia in later life.
It is the biggest killer of post-menopause women and older men. In this talk, I’ll be talking about certain nutrients that support a healthy heart and lifestyle tips that will lead you towards optimal health. Genetics may hold the gun, but lifestyle pulls the trigger!
ABOUT THE PROJECT
Palava Tree discusses issues around mental health, physical health, community discussions, lifestyle and COVID 19 effects on the community. It is a safe space to speak out, discuss and share experiences and combat isolation.
Activities are designed to gain more information and approach the pandemic through critical reflection and through peer support and discussions. In addition, participants are able to acquire tools and practices to live healthier and more balanced.
Participating
The project is created for participants in the Midlands. We are creating a safe space for people of African and Caribbean heritage to discuss these topics. Spaces are limited and to confirm your space, we will send you a short survey via email to respond to and instructions to sign up to our online platform.
This project is made possible through funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund. Thanks to the Government for making this possible.
More Birmingham Listings MORE
Why does everything have to be about race?
Join New York Times best-selling author Keith Boykin, in conversation with Tasawar Bashir, for a discussion exploring his…
Lost in Music
Join us as we recreate the magical 70s and let us take you on a musical journey straight…
African Fusion Feat. Abel Selaocoe and the CBSO
An afternoon of African-fusion with genre-defying cellist Abel Selaocoe. South African cellist Abel Selaocoe is redefining the…
Romesh Ranganathan
After a sell-out tour in 2022, Romesh Ranganathan is back with a brand-new show examining the human condition……
Mo Gilligan
As one of the UK’s biggest comedy stars, he’s achieved phenomenal success in just a few short years…