PLEASE NOTE: This event is currently scheduled to run as a face-to-face live workshop. However, we may decide to run the course online [webinar] if the Government advice at the time of the workshop regarding COVID-19 changes due to unforeseen local lockdown. We will inform you about any changes as early as possible. Thanks
Certificate of attendance will be issued (up to 6 CPD hours). Everyone interested in the subject is welcome.
Your learning outcomes for this training:
- An in-depth understanding on how c-PTSD affects brain function and ways to rebalance the brain for calm
- The biochemistry of c-PTSD and recovery
- The regions of the brain involved in c-PTSD and how to calm them down
- Why a c-PTSD brain can be reluctant to seek help and move on (especially in trauma connected to domestic violence and abuse)
- The links between c-PTSD and anxiety-related disorders such as OCD, and social anxiety and how to achieve transformation
- Indentifying and coping with CPTSD flashbacks
- Meditations for healing the fragmented self
- The A.S.I.E.C.C. framework for Healing c-PTSD
Additional materials to have access to:
- Healthy Self-Concept Meditation & Script for Complex PTSD Survivors
- Strengthening Self-Compassion and Exposing the Inner Critics Exercise & Meditation
- Healing Toxic Shame and Strengthening Self-Compassion: Mirror Exercise, Retrospective Self-Awareness Exercise & Meditation
- Exposing and Renegotiating Trans-Generational Trauma Exercise (Family History Work) & Visualisation
- Toxic shame Reduction Meditation
- Healing the Inner Child Meditation
Other focuses:
- How to avoid the typical mistakes made in treating c-PTSD
- Tips for minimising major relapses
More Manchester Listings MORE
Writing Black Lives: Tales of Resilience and Identity
This dynamic panel will explore the power of storytelling in capturing the multifaceted experiences of Black lives. …
Malik Nashad Sharpe – Goner
The Goner is someone who is doomed with no chance of survival—bound to death, a lost and hopeless…
The George Michael Singers: 2025 Live
The ultimate celebration of George Michael‘s music, brought to you by the singers who performed and recorded with him…
Gabrielle
After selling-out all 32 nights during last year’s ‘30 Years of Dreaming’ tour, Gabrielle now announces an even bigger run of shows…
Zakir Khan
Step into the world of laughter, love, and nostalgia with Zakir Khan’s brand-new show, Papa Yaar. Through anecdotes packed…
Highrise Entertainment: Lil.miss.lady
Part rave, part drama – LIL.MISS.LADY (Lady Lykez) explores the history of Grime through the eyes of a…
Stephen K Amos: Now We’re Talking!
How good’s a laugh? My joke book is overflowing, so let’s get talking about what gives me the…
TINA – The Tina Turner Musical
West End mega-hit TINA – The Tina Turner Musical, comes to Palace Theatre, Manchester as part of its…